Couples TherapyTherapy for couples looking to further their relationship
Couple counseling is a process through which a couple works with a trained therapist to identify specific areas of conflict and/or aspects of their relationship they would like to change. Some couples simply want to go deeper in their ability to connect to one another in meaningful ways. They then develop a plan of action to work toward mutually satisfying goals. Oftentimes, the biggest component of healthy relationships is feeling heard and understood. Thus, active listening is a key intervention taught in therapy.
The goal in sessions is to strengthen your relationship in a safe, secure, and completely confidential environment. Couple counseling may be individuals who are engaged, dating or married.